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If you think you can't say goodbye to the wide variety of diet guides, diets, and complex lifestyle programs, you're well on your way! Nutrients in meals are able to make a difference with our genes - says dr. Filippo Ongaro.It is not a coincidence that spontaneous mortality is also unexpected, and that in many cases the results of the disability or the results are just short-lived. Something is wrong with our eating habits, not good for what we eat as we eat, but this is just the tip of the iceberg as we can agree Ongaro Doctor that we eat too much when we are living very far from the point of view of mobility and the environment, which would be ideal for our biological uplifting. Of course, life expectancy at birth is increasing for women, but it doesn't matter how old we are, because of the treatment of our myriad illnesses, we become permanently deprived of age.
Dr. Ongaro, who previously worked as a medical practitioner outside the European Bureau of Labor, the Gagarin Moscow and NASA, has suggested that based on his experience and recent scientific findings. In his opinion, diet alone is not sufficient, since food is not the most important attribute of food (although many diets are just that), but also the quality of its nutrients is the same: information, then a process is initiated in which the molecular equilibrium is upset, leading to a variety of diseases. And treating illnesses is costly, often unpleasant, lengthy and sometimes unsuccessful. The essence of systemic medicine is to put the emphasis on prophylaxis. Prevention rests on conveying the right information and, above all, on individual awareness and responsibility. We can't always expect a change (medicine, medicine, therapy), we have to put the emphasis on maintaining health.
Meals are more important than we think