Instead of drugs: the Icelandic recipe

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Iceland has seen drastic reductions in adolescent drug, alcohol and tobacco smoking over the past 20 years. Got a sure recipe?

Instead of drugs: the Icelandic recipe

While in 1998, 42 percent of Icelandic teenagers aged fifteen to sixteen said they had fled in the past month, whereas in 2016, only 5 percent said the same. In cannabis in '98, they used 17 percent, today they used 7 percent. There is also a significant change in the area of smoking: 23 years ago, 23 percent of them smoked daily, today 3 percent do so. How dare you ask, how did the Icelanders do it?

Mmmor, no drugs at all

The Icelandic recipe was based on the findings of the American Milkman psychologist: in the seventies, the professor began researching what someone was choosing for LSD and why heroin was just selected. (That is why these two were acquired, because in the seventies they were widely available, fashionable and consumed by many.) to address stress while LSD utility confronts, divany.comAlso, has researchers also inquired about why people start using drugs, why do they continue, and then quit afterwards? that drug users were not dependent on the particular drug, but on the chemical changes in the brain caused by the drug - this is now evident. Similar neurochemical changes, however without drugs can be removed: for example, behavioral addictions, such as luck, the net, or just addictive behavior.Milkman thinks that there are ways and he was able to redeem his idea: Within Project Self-Discovery, problematic adolescents were offered alternatives that naturally altered their brain chemistry. The adolescents were included in the project who, according to their teachers, had drug problems. it can achieve the brain changes it needs: those who are anxious are looking for something calm and those who are looking for adventure, they want to be busy. lectured on his work, and later worked at a community center for the treatment of young drug users. Here, too, the main thrust was to find the teenagers better occupation than addictive drugs. Later, the program has been expanded, so the idea arises that the program may not only be used to cure mildly abused adolescents but also to prevent it.

Youth in Iceland program

In 1992, students in all Icelandic schools noted their drug, alcohol and tobacco consumption habits, but also asked about their leisure programs in the book. From this examination, it clearly emerged that the two things were related: adolescents who took part in organized leisure activities were much less likely to smoke, drink, or drug. All of this also correlated with how much time adolescents spend with their parents. it was forbidden to buy tobacco under the age of 20. Tobacco products and alcohol advertising are also prohibited. All schools have become obligatory to establish parent organizations, which has improved the co-operation of the school and parents. For example, we thought it would be helpful if the children spent the evenings at home and if the parents knew the friends of the children. As for leisure activities: a lot of sports clubs, music schools, arts and dance clubs are specifically supported by the state, so that children spend time with each other meaningfully. We also know that not only drug use has improved, but also how to spend leisure time. Between 1997 and 2012, the number of teenagers who spend weekdays with their parents doubled. The number of athletes in organized form has doubled as well. The program has since been launched in several European cities. In many places, only surveys stop and there are others where they try to implement the program, of course, according to local circumstances. So far, in no other country, for example, has there been a law restricting adolescents' night-time stays in the street.

Can it work too?

Not necessarily. Not all countries in the country have similar resources. There are few places where you can think and plan for such a long time in prevention. small organization self-organizing, bottom-up start-ups, such as the pediatrician of Ubud, who died in 2008, has also done a Ping-Pong Doki program for Ping-Pong Doki for young people.

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